Coaching Challenge, Empowerment, Reflection

Tell Someone Else – Coaching Challenge

This weeks coaching challenge is inspired by the theme of Christmas, of giving, of unconditional love. It is reasonably simple, and two-fold: Step 1) Talk to someone about your dreams, your hopes and your wishes. When we share that part of ourselves, while it makes us somewhat vulnerable, it also spreads and shares high-vibe energy.… Continue reading Tell Someone Else – Coaching Challenge

Empowerment, Holistic Resilience, Moving On, Organisation

After Dreaming – Coaching Challenge

For the last couple of weeks the coaching challenges have really focused on what you want to happen in the future. Now is time to start putting those dreams into action. Like I have said before, the dreaming part is the starting point, allowing you to really cement your desires, so that you can craft… Continue reading After Dreaming – Coaching Challenge

Coaching Challenge, Empowerment, Motivation, Moving On, Reflection, Spirituality

Create Space to Heal – Coaching Challenge

Well, Monday's post was a little heavier than normal. Heavier, but necessary as we head into the silly season. It is so damn easy to get swept up in all the fuss of Christmas. To end up a puddle on the floor of stress between presents and shopping, and food and family and commitments. For… Continue reading Create Space to Heal – Coaching Challenge