This weeks coaching challenge is inspired by the theme of Christmas, of giving, of unconditional love. It is reasonably simple, and two-fold: Step 1) Talk to someone about your dreams, your hopes and your wishes. When we share that part of ourselves, while it makes us somewhat vulnerable, it also spreads and shares high-vibe energy.… Continue reading Tell Someone Else – Coaching Challenge
Merry Christmas! If you are checking this on Christmas Day go you!! Your dedication inspires me! If not, then, still frankly, Go YOU! Because at the end of the day doing things at your pace, your way, based on your moments of now, is exactly what Zoetic Dawn is all about. Regardless of when you… Continue reading Christmas Cheer
For the last couple of weeks the coaching challenges have really focused on what you want to happen in the future. Now is time to start putting those dreams into action. Like I have said before, the dreaming part is the starting point, allowing you to really cement your desires, so that you can craft… Continue reading After Dreaming – Coaching Challenge
Change. The word along can send shudders down a spine. For me, I never really liked the word. Change for me has always implied that something is wrong. It criticises the past, and makes a claim that it is no longer good enough. Therefore things must change. I prefer the word/s adapt for growth... Okay,… Continue reading Change …
As we near the end of another year, I have mentioned a few times already, that we often get reflective. We set new goals for the coming year, we criticise our past journey, and we often, nitpick at the previous 12 months, taking on the negatives and ignoring the positives. I wish I had done… Continue reading Using Hope – Coaching Challenge
We have all had moment, I'm sure! Moments where we have faced a highly stressful situation, where we have either physically or metaphorically held our breath until the moment has passed. For me, I never even realised I was holding my breath until that moment where I exhale, and inhale again. Shocked, and slightly amazed… Continue reading Remember to Breathe
Well, Monday's post was a little heavier than normal. Heavier, but necessary as we head into the silly season. It is so damn easy to get swept up in all the fuss of Christmas. To end up a puddle on the floor of stress between presents and shopping, and food and family and commitments. For… Continue reading Create Space to Heal – Coaching Challenge
We are often told as children that we must always tell the truth. Be it a spiritual, religious, atheist, or something in between upbringing, it is common that "do not lie" is often repeated. Truth be told I get it. 100% I get it. Deceit hurts. It hurts you, but it also hurts the person… Continue reading Authenticity – Why?