Coaching Challenge, Empowerment, Holistic Resilience, Reflection, Spirituality

Coaching Challenge – Finding Strength

Strength in its purest form is fuelled by love. Self love allows strength to develop, and be harnessed for when we choose to deploy it.

Today’s challenge links in with Mondays post. At the end of it all, all we have is our journey. The stories which have crossed our path move away, the challenges are overcome, all elements creating the story of our life.

Today’s challenge is to focus within, one what makes us strong. What elements in our life contribute to that strength, and to remember how strong we truly are. Acknowledging the past where we have called upon innate strength to guide us, give gratitude for moments where innate strength carried us through. Look forward with hope knowing that our innate strength is part of us. It is not something that can be taken away. It grows, moves and shifts with us always.

Today I want you to journal, answering the following questions:

  1. Think of a time when you have used your strength?
  2. In what ways can you show gratitude for your strength?
  3. How do you know your strength will always show through?

Take some time out this week and allow your strength and beauty to show through.

For it is always there.





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