Alignment, Coaching Challenge, Empowerment, Reflection

Coaching Challenge – Self Honouring

Earlier this week I wrote about self-honouring. Today, I want to expand on the concept further, and take a moment to consider what does self-honouring look like? I talked earlier about the importance of self-honouring in relation to acknowledging ones journey. I suggested that self-honouring wasn't about being selfish, but acknowledging the truth of what… Continue reading Coaching Challenge – Self Honouring

Alignment, Coaching Challenge, Empowerment, Honesty, Intention, Motivation, Reflection

Coaching Challenge – Aligned Self-Talk

Following on from Mondays post... aligned living requires you to remain honest to your desires, needs, wants, hopes, dreams. More so, aligned living requires you to be honest about your journey. It requires you to take ownership over your journey, and to empower yourself by making decisions for your highest good, that align with your… Continue reading Coaching Challenge – Aligned Self-Talk

Alignment, Empowerment, Honesty, Intention, Reflection, Spirituality

Top Tips for Aligned Living

Aligned Living - such a broad concept really isnt it? A concept which for many will mean many different things. For me, aligned living is defined by more than values. Aligned living takes the values I hold dear, and translates them into actions, behaviours, and general life. The way I choose to live my life… Continue reading Top Tips for Aligned Living

Coaching Challenge, Empowerment, Holistic Resilience, Reflection, Spirituality

Coaching Challenge – Finding Strength

Strength in its purest form is fuelled by love. Self love allows strength to develop, and be harnessed for when we choose to deploy it. Today's challenge links in with Mondays post. At the end of it all, all we have is our journey. The stories which have crossed our path move away, the challenges… Continue reading Coaching Challenge – Finding Strength