Alignment, Coaching Challenge, Empowerment, Holistic Resilience, Motivation, Questions, Reflection, Review

One Month In…

New Year, New You blah blah. The first month of the year has a tendency to be rather stressful. Perhaps more appropriately, as the end of January approaches and we reflect on our first month of our "resolutions", we often carry into February feelings of stress, doubt, and general uneasiness when we have "fallen off… Continue reading One Month In…

Alignment, Coaching Challenge, Empowerment, Questions, Reflection

Coaching Challenge – Gratitude and Opportunity

Today’s challenge relates to the post from Monday. Gratitude and opportunities are two concepts that get bounced around a lot but few people embrace it to their full capacity. It takes effort, trust and faith in your own abilities. Your own power. So this week I’m setting a daily challenge. Each day you to consider… Continue reading Coaching Challenge – Gratitude and Opportunity