New Year, New You blah blah. The first month of the year has a tendency to be rather stressful. Perhaps more appropriately, as the end of January approaches and we reflect on our first month of our "resolutions", we often carry into February feelings of stress, doubt, and general uneasiness when we have "fallen off… Continue reading One Month In…
Category: Holistic Resilience
Walking in the Shadows
In amongst our own shadows is where our truth lies. It isn't out in the open for all to see, it's the dancing light in amongst the tree branches deep within the forest. It's the shadows from the flame of fire which lights out way. It's the sparkle of the sun on the ocean floor… Continue reading Walking in the Shadows
You are Worthy of Your Own Attention
Come on now, if you are anything like me you probably read the title of this blog and quickly dismissed it, possible even saying to yourself, oh this post won't apply to me... But it does. Because if I have learnt one thing over the last two years, it is that every single individual is… Continue reading You are Worthy of Your Own Attention
Making One’s Way
The last 96 hours have been an intense array of reactions, emotions and action as I recommitted my life to myself. You see, over the last four days my own perception of the world, and my place within it, have been questioned. I have asked myself over and over again to be shown the right… Continue reading Making One’s Way